Conversations with G & G
An insightful interview-style show where we delve into the profound and often under explored world of caregiving in aged care and disability. In each episode, we sit down with dedicated caregivers, healthcare professionals, and experts to uncover the challenges, triumphs, and valuable insights that come with the responsibility of caring for our aging population. From heartwarming stories of compassion to discussions on navigating the complexities of healthcare systems, Conversations with G&G aims to shed light on the crucial role caregivers play in supporting the elderly. Join us as we explore the multifaceted aspects of aged care, share invaluable information, and celebrate the unsung heroes who provide love and assistance to those in their golden years. Whether you’re a caregiver seeking guidance or someone interested in understanding the nuances of aged care and disability support, our interviews promise to be a source of inspiration and knowledge.
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Episodes
12 hours ago
12 hours ago
In a recent episode of Conversations with G&G, Tim Leposa, CEO of Fit For Living, shared expert insights into one of the most powerful, yet often underestimated, pillars of health: cardiovascular training. With over 15 years of experience in the fitness industry and a deep passion for holistic well-being, Tim unpacked the importance of cardio, how to build sustainable fitness habits, and practical ways to train smarter—no matter your age or ability.
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Disclaimer:The content of this podcast is intended for general informational purposes only and does not constitute medical advice. The views and opinions expressed by guests are their own and do not necessarily reflect the views of our organization. While every effort is made to ensure accuracy, we do not guarantee that all information shared is current or evidence-based. Listeners should always consult their general practitioner or a qualified healthcare professional before making decisions related to their health or treatment.
We’re excited to welcome the renowned chiropractor from In8Life, Dr. Zachary Trajkovski! Dr. Zach will be sharing his expertise on chiropractic care, the cornerstone of his practice. With a deep belief in the body’s natural ability to heal, adapt, and thrive, his passion and energy come through in every adjustment, inspiring confidence in everyone he works with. Tune in for an insightful conversation on how chiropractic care can help you live your best life!
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
In this episode, we dive into the fascinating connection between gut health and overall well-being. Dr. Dhanaya Nambiar, founder of Prana Ayurveda and a returning guest on the podcast, shares her expert insights on the role of gut disruptors in our health. She explains how factors like diet, stress, and lifestyle can affect gut function and, in turn, impact our physical and mental wellness. Tune in for valuable tips on improving gut health and discovering the powerful link between your digestive system and overall vitality.
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
We’re beyond excited to be joined by Tim Leposa, the incredible founder of Fit For Living! He’s going to take us through the game-changing benefits of flexibility training and show us how it can totally transform our bodies.
But that’s not all! Tim will also be guiding our hosts, Giovanni and Danni, through easy, no-fuss flexibility exercises that you can do from the comfort of your own home!
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
In this special episode, we’ll explore the crucial signs that your aging loved one may need extra support—especially during the holiday season. We'll share key indicators to watch out for over the Christmas break as this is when families often notice changes that could signal it's time for help.
Packed with valuable information, this episode is essential for families of aging loved ones. We’ll offer practical resources, expert guidance, and support to help you navigate the aged care sector with confidence.
Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
Listen to our extremely insightful episode with the wonderful Shannon Bowman, an expert in psychotherapy. Shannon explores mental health and well-being for carers through specialised coaching and discusses strategies to address compassion fatigue and vicarious trauma, offering insights to support those caring for others.
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
We are so excited to be joined by Dr. Simone Boer, a neuroscience expert, as she explores mindset coaching tailored for caregivers and carers. Simone will delve into practical tips and brain hacks to create powerful mindset shifts that will help you thrive in your caregiving journey
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Join us for a Facebook Live session where we delve into fall prevention from a podiatrist’s perspective. Falls are a major concern for elderly individuals, but with proper podiatry care, many can be prevented. Learn practical tips and discover how podiatry can support your loved ones in maintaining their independence and safety.
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
In a recent podcast episode, Maxine Driscoll offered valuable insights into effective leadership and the critical role of self-care. Her experience in education and caregiving provided a wealth of knowledge on leading with purpose while maintaining personal well-being. Here’s a synthesis of the key strategies, tips, and tricks discussed during the conversation.
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Join us for an engaging Facebook Live session with Dr. Dhanya Nambiar, an Ayurvedic practitioner, as she delves into the realm of caregiver wellness and self-care. Gain valuable insights and discover effective strategies recommended by Dr. Nambiar to enhance your well-being.