Conversations with G & G

Navigating Aged Care with a Loved One During The Holidays With Conversations with G&G

The holiday season is the perfect time to check in on the older Australians in your life. But how do you spot the signs they might need extra help—and how do you start that difficult conversation without stripping away their independence?
In this essential episode, Danni, Giselle, and Giovanni share a proactive guide for family carers:
Spotting the Signs: Learn the subtle indicators of decline, from changes in the fridge and mobility, to issues with medication safety (like knowing when to get a Webster Pak from your pharmacist).
The Empowerment Conversation: We tackle the tough talks—like the fear of driving or accepting domestic help. Discover how to reframe support as the key strategy for achieving their goal of staying safe in their own home.
Next Steps: Get practical guidance on where to start, including how to register with My Aged Care and the crucial questions to ask when choosing a reliable, quality local provider.
Listen now to gain the confidence, clarity, and support needed to navigate the complexities of aged care this festive season.

Understanding and Conquering Stress & Anxiety Feat. Danni Synot

None of us are immune to stress, but when does it become something more—something that halts your life?
In this compassionate and informed episode, special co-host, qualified Counselor Danni Synot, dives into the critical difference between positive stress (eustress) and destructive, prolonged stress that can lead to debilitating anxiety.
Danni shares her personal, hard-won journey through severe anxiety and panic attacks—including agoraphobia and burnout—to show that recovery and resilience are absolutely possible.

Finding Meaning and Purpose in Caregiving Feat. Danni Synot

In this episode of Conversations with G & G, we sit down with co-host Danni Synot, founder of Brave Enough—a service dedicated to counselling and mentorship.
 
Danni explores the powerful themes of meaning and purpose in the role of a caregiver. She shares heartfelt insights into how caregivers can reconnect with the deeper ""why"" behind what they do, and how compassion—often seen as just an emotional response—can actually be a source of strength, identity, and transformation.
 
Whether you're a professional carer, supporting a loved one, or walking alongside someone through life’s challenges, this conversation will help you reflect, refocus, and reignite your purpose.

Australian In-Home Aged Care: A Clients Perspective Feat. Client Sharon

From adjusting to care at home to finding the right supports that make daily life easier, Sharon gives an honest look at what it really means to age with dignity, independence, and choice.

Understanding the New Support at Home Program: Aged Care Reforms in Focus

Learn how the Support at Home reforms will reshape aged care in Australia with new funding, eight care levels, and simplified assessments.

Pain Management From a Biopsychosocial Feat Meghan Dean

In our latest podcast episode, we sat down with Meghan, an experienced pain physiotherapist who works closely with people living with arthritis and persistent pain. What unfolded was a deep, insightful conversation that challenged traditional approaches to pain and offered practical tools for those looking to live well despite it.

Strength to Support: Strength Training for Caregivers Feat Tim Leposa

This month, we’re excited to welcome back Tim Leposa for the final episode of his series. As an experienced personal fitness trainer, Tim will be sharing valuable insights on the importance of strength training for caregivers. He’ll also demonstrate exercises designed to help caregivers build strength, feel empowered, and stay well in their bodies.

Inside Pharmaceutical Care: Expert Insights on Medication Management & Wellness Feat. Emily Shears

In our next episode, we welcome expert pharmacist Emily Shears, from Community Care Chemist who brings her knowledge and warmth to a thoughtful conversation about pharmaceutical care and the important role pharmacists play in medication management.
 
Emily explores what medication management really involves and how pharmacists support patients in navigating it effectively. From managing complex medications and devices to supporting carers, Emily discusses how pharmacists work closely with patients to ensure they feel confident and supported in their care.

Fit For Care: Cardio Training for Caregivers Feat. Tim Leposa

In a recent episode of Conversations with G&G, Tim Leposa, CEO of Fit For Living, shared expert insights into one of the most powerful, yet often underestimated, pillars of health: cardiovascular training. With over 15 years of experience in the fitness industry and a deep passion for holistic well-being, Tim unpacked the importance of cardio, how to build sustainable fitness habits, and practical ways to train smarter—no matter your age or ability.

Aligned for Life: The Role of Chiropractic Care in Ageing Bodies Feat. Dr. Zachary Trajkovski

Disclaimer:The content of this podcast is intended for general informational purposes only and does not constitute medical advice. The views and opinions expressed by guests are their own and do not necessarily reflect the views of our organisation. While every effort is made to ensure accuracy, we do not guarantee that all information shared is current or evidence-based. Listeners should always consult their general practitioner or a qualified healthcare professional before making decisions related to their health or treatment.
 
We’re excited to welcome the renowned chiropractor from In8Life, Dr. Zachary Trajkovski! Dr. Zach will be sharing his expertise on chiropractic care, the cornerstone of his practice. With a deep belief in the body’s natural ability to heal, adapt, and thrive, his passion and energy come through in every adjustment, inspiring confidence in everyone he works with. Tune in for an insightful conversation on how chiropractic care can help you live your best life!