Conversations with G & G

Visit our website for expert resources and insights to support and enhance your caregiving journey: 🌐 www.conversationswithgandg.com
🎙️ In this episode, you will learn:
What the Support at Home Program is and why it’s being introduced
Key changes compared to the current Home Care Packages
How funding will become more flexible and tailored to individual needs
The new pathways for Restorative Care and End-of-Life Care
What the Assistive Technology & Home Modifications (AT-HM) scheme means for carers and families
Practical insights for caregivers navigating the transition to the new system
👥 Who is this episode for?
Family caregivers supporting older adults at home
Aged care and disability support workers adapting to the new reforms
Older Australians wanting to understand their options for care and independence
Health professionals and care coordinators helping clients transition into the new Support at Home Program
🌐 Learn more about the program
Department of Health & Aged Care – Official Program Overview and Resources: Get the most accurate and up-to-date information on the Support at Home program’s structure, implementation timeline, and provider guidance.
My Aged Care – Support at Home Program Guide for Older Australians, Families & Carers: A user-friendly guide explaining how the new program works, what services are available, and what changes to expect if you're already in the system.
AgedCareMadeEasy – Comprehensive Breakdown of the Support at Home Program Changes: A helpful summary of the program’s new features, including care levels, funding structures, and key reforms—all explained clearly for carers and families.
Health Department – Features of the New Support at Home Program An in-depth look at how the program brings together existing services, introduces new care classifications, and offers culturally safe and early intervention services.
ℹ️ Who is Conversations with G&G?
Conversations with G&G is dedicated to supporting the people who support others. We focus on mental health, physical wellbeing, carer education, and real-life stories from the caregiving community in Australia. Our content is designed for carers, aged care workers, disability support professionals, and families navigating the responsibilities of caregiving.
📺 What will you see?
Updates and insights on the Support at Home Program
Caregiver health and burnout prevention
Mental health support for carers in Australia
Strength training and home-based exercise programs
Fall prevention, mobility, and quality of life strategies
💬 LEAVE A COMMENT to share your thoughts on the Support at Home Program or your experiences navigating aged care.
🔔 SUBSCRIBE TO THE CHANNEL to stay up to date with new episodes supporting carers and the people they care for. New episodes are released monthly.
📲 Follow our other platforms!
Instagram: @Conversationswithgandg
Facebook: Conversations with G&G
YouTube
Website

Visit our website for expert resources and insights to support and enhance your caregiving journey: 🌐 www.conversationswithgandg.com
🎙️ In this episode, you will learn:
What it means to specialise in pain care
Why multidisciplinary teams are crucial to pain management
The reasons pain increases with age
How chronic conditions impact pain in older adults
When to involve allied health in managing complex pain needs
👥 Who is this episode for?
Family caregivers supporting older adults in pain
Aged care and disability support workers navigating pain-related conditions
Older Australians living with chronic health issues
Anyone seeking practical guidance for long-term pain care
ℹ️ Who is Conversations with G&G?
Conversations with G&G is dedicated to supporting the people who support others. We focus on mental health, physical wellbeing, carer education, and real-life stories from the caregiving community in Australia. Our content is designed for carers, aged care workers, disability support professionals, and anyone navigating the responsibilities of caregiving.
📺 What will you see?
Caregiver health and burnout prevention
Navigating aged care and the Support at Home Program
Mental health support for carers in Australia
Strength training and home-based exercise programs
Fall prevention, mobility, and quality of life strategies
💬 LEAVE A COMMENT to share your experience supporting a loved one with pain or your tips for managing long-term health conditions.
🔔 SUBSCRIBE TO THE CHANNEL to stay up to date with new videos supporting carers and the people they care for. New episodes are released monthly.
📲 Follow our other platforms!
Instagram: @Conversationswithgandg
Facebook: Conversations with G&G
YouTube
Website

This month, we’re excited to welcome back Tim Leposa for the final episode of his series. As an experienced personal fitness trainer, Tim will be sharing valuable insights on the importance of strength training for caregivers. He’ll also demonstrate exercises designed to help caregivers build strength, feel empowered, and stay well in their bodies.

In our next episode, we welcome expert pharmacist Emily Shears, from Community Care Chemist who brings her knowledge and warmth to a thoughtful conversation about pharmaceutical care and the important role pharmacists play in medication management.
 
Emily explores what medication management really involves and how pharmacists support patients in navigating it effectively. From managing complex medications and devices to supporting carers, Emily discusses how pharmacists work closely with patients to ensure they feel confident and supported in their care.

In a recent episode of Conversations with G&G, Tim Leposa, CEO of Fit For Living, shared expert insights into one of the most powerful, yet often underestimated, pillars of health: cardiovascular training. With over 15 years of experience in the fitness industry and a deep passion for holistic well-being, Tim unpacked the importance of cardio, how to build sustainable fitness habits, and practical ways to train smarter—no matter your age or ability.

Disclaimer:The content of this podcast is intended for general informational purposes only and does not constitute medical advice. The views and opinions expressed by guests are their own and do not necessarily reflect the views of our organisation. While every effort is made to ensure accuracy, we do not guarantee that all information shared is current or evidence-based. Listeners should always consult their general practitioner or a qualified healthcare professional before making decisions related to their health or treatment.
 
We’re excited to welcome the renowned chiropractor from In8Life, Dr. Zachary Trajkovski! Dr. Zach will be sharing his expertise on chiropractic care, the cornerstone of his practice. With a deep belief in the body’s natural ability to heal, adapt, and thrive, his passion and energy come through in every adjustment, inspiring confidence in everyone he works with. Tune in for an insightful conversation on how chiropractic care can help you live your best life!
 
 
 

In this episode, we dive into the fascinating connection between gut health and overall well-being. Dr. Dhanaya Nambiar, founder of Prana Ayurveda and a returning guest on the podcast, shares her expert insights on the role of gut disruptors in our health. She explains how factors like diet, stress, and lifestyle can affect gut function and, in turn, impact our physical and mental wellness. Tune in for valuable tips on improving gut health and discovering the powerful link between your digestive system and overall vitality.

We’re beyond excited to be joined by Tim Leposa, the incredible founder of Fit For Living! He’s going to take us through the game-changing benefits of flexibility training and show us how it can totally transform our bodies.
 
But that’s not all! Tim will also be guiding our hosts, Giovanni and Danni, through easy, no-fuss flexibility exercises that you can do from the comfort of your own home!

In this special episode, we’ll explore the crucial signs that your aging loved one may need extra support—especially during the holiday season. We'll share key indicators to watch out for over the Christmas break as this is when families often notice changes that could signal it's time for help.
 
Packed with valuable information, this episode is essential for families of aging loved ones. We’ll offer practical resources, expert guidance, and support to help you navigate the aged care sector with confidence.

Listen to our extremely insightful episode with the wonderful Shannon Bowman, an expert in psychotherapy. Shannon explores mental health and well-being for carers through specialised coaching and discusses strategies to address compassion fatigue and vicarious trauma, offering insights to support those caring for others.